Happiness Co ” Men’s Sunday Sesh”

🔥MOVE.DIP.SHARE🔥

Sunday, 24th November 2024.

7.30am – 10am

To celebrate International Men’s Day 2024, we’re bringing the lads an event focused on growth, vulnerability & genuine connection.

Men need more spaces to be real. To be vulnerable. To connect. This International Men’s Day, we’re coming together for growth, grit, and genuine support.

Our ‘Men’s Sunday Sesh’ is more than just a workout – it’s about creating a space where men can truly be themselves.

The day kicks off with a powerful 60-minute workout with former AFL player & Fitness Coach, Zac Langdon, followed by an ice bath session and wraps up with an open men’s sharing circle—a safe space to speak honestly about life’s highs and lows – led by Brayden Ainsworth, former AFL player and current Mental Health Performance Coach at Happiness Co.

It’s all about destigmatising mental health, building emotional resilience, and supporting each other through the journey of becoming our best selves. Let’s break down barriers, bond through shared experiences, and create a stronger community together!

All attendees will get to walk away with some awesome goodies thanks to our event support partners!

All profits from the event go to the Happiness Co Foundation to assist in funding programs and initiatives that empower people to face their mental health challenges and find happiness in their lives.

Proudly brought to you by: Happiness Co, BOLT Fitness and the Happiness Co Foundation

Don’t miss this chance to invest in yourself and help celebrate

International Men’s Day

See you there!



484 Albany Highway Victoria Park, WA 6100